Heather Barr 30:00 BikeErg
10,429
Meters
30:00.0
Time
2:52.5
Pace
263
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 46 |
| Revolution Count | 1403 |
| Power/kg | 1.03 |
| Drag Factor | 139 |
August 27, 2018 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,429 | 2:52.5 | 68 | 534 | 263 | 46 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 43 | 46 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 47 |
| 15:00.0 | 1,717 | 2:54.7 | 66 | 525 | 43 | 46 |
| 20:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 47 |
| 25:00.0 | 1,722 | 2:54.2 | 66 | 527 | 43 | 46 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 548 | 45 | 48 |
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Workout Graph
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