Heather Barr 30:00 BikeErg
11,866m
Meters
30:00.0
Time
2:31.6
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 53 |
| Revolution Count | 1589 |
| Power/kg | 1.52 |
| Drag Factor | 141 |
August 31, 2018 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,866m | 2:31.6 | 100 | 645 | 53 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 52 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 53 |
| 15:00.0 | 1,889m | 2:38.8 | 87 | 600 | 51 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 53 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 54 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 55 |
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Workout Graph
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