Heather Barr 10x1000m/2:00r BikeErg
10,000m
Meters
27:04.8
Time
2:42.4
Pace
261
Calories
| Rest Distance | 1,428m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,428m |
| Overall Time | 47:04.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 65 |
| Revolution Count | 2017 |
| Power/kg | 1.25 |
| Drag Factor | 62 |
September 06, 2018 16:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:04.8 | 10,000m | 2:42.4 | 82 | 580 | 65 | |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 68 | |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 70 | |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 64 | |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 65 | |
| 3:22.6 | 1,000m | 3:22.6 | 42 | 444 | 57 | |
| 2:39.6 | 1,000m | 2:39.6 | 86 | 596 | 68 | |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 63 | |
| 2:39.6 | 1,000m | 2:39.6 | 86 | 596 | 66 | |
| 2:41.5 | 1,000m | 2:41.5 | 83 | 585 | 66 | |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 67 | |
| r1,428m |
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Workout Graph
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