Heather Barr 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 139 |
September 08, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 26 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 30 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 25 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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