Heather Barr 500m row
500m
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 139 |
September 08, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 24 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 23 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 21 |
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Workout Graph
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