Heather Barr 500m row
500m
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 151 |
September 08, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 25 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 29 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 24 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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