Heather Barr 500m row
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 139 |
September 08, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 24 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 25 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 25 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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