Heather Barr 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 139 |
September 08, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 23 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 23 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 19 |
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Workout Graph
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