Heather Barr 500m row
500
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 139 |
September 08, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 25 | 23 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 27 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 5 | 26 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 5 | 23 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 5 | 23 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5 | 19 |
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Workout Graph
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