Heather Barr 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 25 |
Stroke Count | 119 |
Drag Factor | 129 |
September 11, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 |
0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 26 |
0:58.8 | 600m | 2:27.0 | 110 | 679 | 26 |
0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 |
0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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