Heather Barr 1000m row
1,000
Meters
5:28.2
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 155 |
September 11, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,000 | 2:44.1 | 79 | 572 | 50 | 21 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 10 | 23 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 10 | 22 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 10 | 23 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 10 | 22 |
| 1:19.5 | 1,000 | 3:18.7 | 45 | 453 | 10 | 17 |
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Workout Graph
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