Heather Barr 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 156 |
September 11, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 23 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 22 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 22 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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