Heather Barr 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 116 |
September 15, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 23 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 26 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 24 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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