Heather Barr 5000m BikeErg

5,000m

Meters

11:33.3

Time

2:18.6

Pace

140

Calories

Average Watts131
Calories Per Hour751
RPM53
Revolution Count618
Power/kg1.99
Drag Factor178

September 18, 2018 08:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:33.3 5,000m 2:18.6 131 751 53
1:09.5 500m 2:19.0 130 748 53
1:09.5 1,000m 2:19.0 130 748 54
1:09.3 1,500m 2:18.6 131 752 54
1:09.3 2,000m 2:18.6 131 752 54
1:09.2 2,500m 2:18.4 132 754 54
1:09.9 3,000m 2:19.8 128 740 53
1:08.3 3,500m 2:16.6 137 772 54
1:09.7 4,000m 2:19.4 129 744 53
1:08.8 4,500m 2:17.6 134 762 54
1:09.8 5,000m 2:19.6 129 742 53

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Workout Graph

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