Heather Barr 1000m row
1,000m
Meters
8:38.6
Time
4:19.3
Pace
51
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 142 |
September 19, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.6 | 1,000m | 4:19.3 | 20 | 369 | 16 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 |
| 2:55.1 | 400m | 7:17.7 | 4 | 314 | 7 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 21 |
| 2:41.5 | 800m | 6:43.7 | 5 | 318 | 8 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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