Heather Barr 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 109 |
September 19, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 24 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 22 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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