Heather Barr 5000m BikeErg
5,000m
Meters
12:33.8
Time
2:30.7
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 53 |
| Revolution Count | 672 |
| Power/kg | 1.55 |
| Drag Factor | 139 |
September 20, 2018 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:33.8 | 5,000m | 2:30.7 | 102 | 651 | 53 |
| 1:17.0 | 500m | 2:34.0 | 96 | 629 | 52 |
| 1:16.3 | 1,000m | 2:32.6 | 98 | 638 | 53 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 52 |
| 1:15.4 | 2,000m | 2:30.8 | 102 | 651 | 54 |
| 1:13.4 | 2,500m | 2:26.8 | 111 | 680 | 55 |
| 1:15.0 | 3,000m | 2:30.0 | 104 | 656 | 54 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 53 |
| 1:15.5 | 4,000m | 2:31.0 | 102 | 649 | 53 |
| 1:13.6 | 4,500m | 2:27.2 | 110 | 677 | 55 |
| 1:14.2 | 5,000m | 2:28.4 | 107 | 668 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.