Heather Barr 5000m BikeErg
5,000m
Meters
12:48.0
Time
2:33.6
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 52 |
| Revolution Count | 671 |
| Power/kg | 1.47 |
| Drag Factor | 139 |
September 20, 2018 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:48.0 | 5,000m | 2:33.6 | 97 | 632 | 52 |
| 1:16.5 | 500m | 2:33.0 | 98 | 636 | 53 |
| 1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 52 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 52 |
| 1:17.3 | 2,000m | 2:34.6 | 95 | 625 | 53 |
| 1:18.1 | 2,500m | 2:36.2 | 92 | 616 | 51 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 52 |
| 1:17.2 | 3,500m | 2:34.4 | 95 | 627 | 53 |
| 1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 53 |
| 1:16.4 | 4,500m | 2:32.8 | 98 | 637 | 53 |
| 1:15.1 | 5,000m | 2:30.2 | 103 | 655 | 54 |
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Workout Graph
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