Heather Barr 500m SkiErg
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 53 |
Stroke Count | 109 |
Drag Factor | 56 |
September 22, 2018 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.4 | 500m | 2:03.4 | 186 | 941 | 53 |
0:24.0 | 100m | 2:00.0 | 203 | 997 | 60 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 56 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 50 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 49 |
0:25.0 | 500m | 2:05.0 | 179 | 916 | 53 |
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Workout Graph
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