Heather Barr 16:11 row
3,150m
Meters
16:11.3
Time
2:34.1
Pace
169
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 157 |
September 23, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 3,150m | 2:34.1 | 96 | 628 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 16:11.3 | 199m | 2:59.1 | 61 | 509 | 23 |
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Workout Graph
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