Heather Barr 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 25 |
Stroke Count | 58 |
Drag Factor | 145 |
September 25, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.5 | 500m | 2:16.5 | 138 | 773 | 25 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 |
0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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