Heather Barr 1x300m/1:00r SkiErg
300m
Meters
1:32.5
Time
2:34.1
Pace
16
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 310m |
| Overall Time | 2:32.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 54 |
September 25, 2018 14:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 300m | 2:34.1 | 96 | 628 | 33 | |
| 1:32.5 | 300m | 2:34.1 | 96 | 628 | 33 | |
| r10m |
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Workout Graph
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