Heather Barr 5000m BikeErg
5,000m
Meters
13:19.1
Time
2:39.8
Pace
129
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 50 |
| Revolution Count | 671 |
| Power/kg | 1.31 |
| Drag Factor | 139 |
September 27, 2018 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.1 | 5,000m | 2:39.8 | 86 | 595 | 50 |
| 1:23.9 | 500m | 2:47.8 | 74 | 554 | 48 |
| 1:21.6 | 1,000m | 2:43.2 | 81 | 577 | 49 |
| 1:20.6 | 1,500m | 2:41.2 | 84 | 587 | 50 |
| 1:20.6 | 2,000m | 2:41.2 | 84 | 587 | 51 |
| 1:18.9 | 2,500m | 2:37.8 | 89 | 606 | 51 |
| 1:18.0 | 3,000m | 2:36.0 | 92 | 617 | 52 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 52 |
| 1:19.1 | 4,000m | 2:38.2 | 88 | 604 | 52 |
| 1:19.3 | 4,500m | 2:38.6 | 88 | 601 | 51 |
| 1:20.3 | 5,000m | 2:40.6 | 84 | 590 | 50 |
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Workout Graph
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