Heather Barr 5000m BikeErg
5,000m
Meters
13:36.3
Time
2:43.2
Pace
126
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 49 |
| Revolution Count | 671 |
| Power/kg | 1.22 |
| Drag Factor | 140 |
September 27, 2018 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:36.3 | 5,000m | 2:43.2 | 80 | 576 | 49 |
| 1:28.4 | 500m | 2:56.8 | 63 | 517 | 45 |
| 1:24.5 | 1,000m | 2:49.0 | 73 | 549 | 48 |
| 1:23.7 | 1,500m | 2:47.4 | 75 | 556 | 48 |
| 1:23.7 | 2,000m | 2:47.4 | 75 | 556 | 48 |
| 1:22.0 | 2,500m | 2:44.0 | 79 | 573 | 50 |
| 1:21.9 | 3,000m | 2:43.8 | 80 | 574 | 49 |
| 1:21.1 | 3,500m | 2:42.2 | 82 | 582 | 50 |
| 1:19.1 | 4,000m | 2:38.2 | 88 | 604 | 51 |
| 1:16.5 | 4,500m | 2:33.0 | 98 | 636 | 53 |
| 1:15.3 | 5,000m | 2:30.6 | 102 | 652 | 53 |
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Workout Graph
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