Heather Barr 5000m BikeErg
5,000m
Meters
14:48.9
Time
2:57.7
Pace
122
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 45 |
| Revolution Count | 671 |
| Power/kg | 0.94 |
| Drag Factor | 140 |
September 27, 2018 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:48.9 | 5,000m | 2:57.7 | 62 | 514 | 45 |
| 1:29.1 | 500m | 2:58.2 | 62 | 512 | 45 |
| 1:26.3 | 1,000m | 2:52.6 | 68 | 534 | 47 |
| 1:25.7 | 1,500m | 2:51.4 | 70 | 539 | 47 |
| 1:24.8 | 2,000m | 2:49.6 | 72 | 546 | 47 |
| 1:47.0 | 2,500m | 3:34.0 | 36 | 422 | 38 |
| 1:25.4 | 3,000m | 2:50.8 | 70 | 541 | 48 |
| 1:41.8 | 3,500m | 3:23.6 | 41 | 442 | 39 |
| 1:24.5 | 4,000m | 2:49.0 | 73 | 549 | 48 |
| 1:22.6 | 4,500m | 2:45.2 | 78 | 567 | 49 |
| 1:21.6 | 5,000m | 2:43.2 | 81 | 577 | 50 |
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Workout Graph
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