Heather Barr 30:00 BikeErg
10,803m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 53 |
| Revolution Count | 1600 |
| Power/kg | 1.16 |
| Drag Factor | 106 |
September 27, 2018 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,803m | 2:46.6 | 76 | 560 | 53 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 53 |
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 53 |
| 15:00.0 | 1,805m | 2:46.2 | 76 | 562 | 54 |
| 20:00.0 | 1,786m | 2:47.9 | 74 | 554 | 53 |
| 25:00.0 | 1,812m | 2:45.5 | 77 | 565 | 54 |
| 30:00.0 | 1,805m | 2:46.2 | 76 | 562 | 54 |
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Workout Graph
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