Heather Barr 30:00 BikeErg
12,659
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 50 |
| Revolution Count | 1529 |
| Power/kg | 1.85 |
| Drag Factor | 192 |
September 30, 2018 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,659 | 2:22.1 | 122 | 718 | 357 | 50 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 50 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 50 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 49 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 51 |
| 25:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 53 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 52 |
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Workout Graph
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