Heather Barr 30:00 BikeErg
9,445m
Meters
30:00.0
Time
3:10.5
Pace
234
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 50 |
| Revolution Count | 1497 |
| Power/kg | 0.78 |
| Drag Factor | 85 |
September 30, 2018 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,445m | 3:10.5 | 51 | 474 | 50 |
| 5:00.0 | 1,565m | 3:11.6 | 50 | 471 | 50 |
| 10:00.0 | 1,571m | 3:10.9 | 50 | 472 | 50 |
| 15:00.0 | 1,544m | 3:14.3 | 48 | 464 | 49 |
| 20:00.0 | 1,535m | 3:15.4 | 47 | 461 | 49 |
| 25:00.0 | 1,577m | 3:10.2 | 51 | 474 | 50 |
| 30:00.0 | 1,653m | 3:01.4 | 59 | 501 | 52 |
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Workout Graph
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