Heather Barr 1x20:00/5:00r BikeErg
8,063m
Meters
20:00.0
Time
2:28.8
Pace
221
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,095m |
| Overall Time | 25:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 55 |
| Revolution Count | 1098 |
| Power/kg | 1.61 |
| Drag Factor | 135 |
October 03, 2018 17:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,063m | 2:28.8 | 106 | 665 | 55 | |
| 20:00.0 | 8,062m | 2:28.8 | 106 | 665 | 55 | |
| r32m |
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Workout Graph
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