Heather Barr 30:00 BikeErg
9,897m
Meters
30:00.0
Time
3:01.8
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 58 |
| Revolution Count | 1746 |
| Power/kg | 0.88 |
| Drag Factor | 62 |
October 07, 2018 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,897m | 3:01.8 | 58 | 500 | 58 |
| 5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 55 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 57 |
| 15:00.0 | 1,625m | 3:04.6 | 56 | 491 | 60 |
| 20:00.0 | 1,599m | 3:07.6 | 53 | 482 | 59 |
| 25:00.0 | 1,580m | 3:09.8 | 51 | 475 | 58 |
| 30:00.0 | 1,619m | 3:05.2 | 55 | 489 | 60 |
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Workout Graph
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