Heather Barr 500m BikeErg
500m
Meters
1:15.0
Time
2:30.0
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 54 |
| Revolution Count | 72 |
| Power/kg | 1.58 |
| Drag Factor | 148 |
October 08, 2018 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15.0 | 500m | 2:30.0 | 104 | 656 | 54 |
| 0:18.0 | 100m | 3:00.0 | 60 | 506 | 60 |
| 0:13.2 | 200m | 2:12.0 | 152 | 823 | 54 |
| 0:14.1 | 300m | 2:21.0 | 125 | 729 | 55 |
| 0:14.5 | 400m | 2:25.0 | 115 | 695 | 54 |
| 0:15.1 | 500m | 2:31.0 | 102 | 649 | 48 |
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Workout Graph
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