Heather Barr 5000m BikeErg
5,000m
Meters
12:23.4
Time
2:28.6
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 47 |
| Revolution Count | 589 |
| Power/kg | 1.61 |
| Drag Factor | 206 |
October 08, 2018 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.4 | 5,000m | 2:28.6 | 106 | 666 | 47 |
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 47 |
| 1:14.8 | 1,000m | 2:29.6 | 105 | 659 | 47 |
| 1:15.4 | 1,500m | 2:30.8 | 102 | 651 | 47 |
| 1:13.9 | 2,000m | 2:27.8 | 108 | 673 | 48 |
| 1:13.6 | 2,500m | 2:27.2 | 110 | 677 | 48 |
| 1:13.5 | 3,000m | 2:27.0 | 110 | 679 | 48 |
| 1:13.0 | 3,500m | 2:26.0 | 112 | 687 | 48 |
| 1:14.4 | 4,000m | 2:28.8 | 106 | 665 | 48 |
| 1:14.5 | 4,500m | 2:29.0 | 106 | 664 | 48 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 47 |
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Workout Graph
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