Heather Barr 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 31 |
Stroke Count | 139 |
Drag Factor | 115 |
October 10, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 31 |
0:51.4 | 200m | 2:08.5 | 165 | 867 | 34 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 32 |
0:53.4 | 600m | 2:13.5 | 147 | 806 | 31 |
0:53.3 | 800m | 2:13.2 | 148 | 809 | 30 |
0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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