Heather Barr 30:00 BikeErg
12,014m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
RPM | 47 |
Revolution Count | 1424 |
Power/kg | 1.58 |
Drag Factor | 203 |
October 11, 2018 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 12,014m | 2:29.8 | 104 | 658 | 47 |
5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 46 |
10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 47 |
15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 47 |
20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 48 |
25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 47 |
30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 49 |
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Workout Graph
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