Heather Barr 5000m BikeErg
5,000m
Meters
13:02.4
Time
2:36.4
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 45 |
| Revolution Count | 592 |
| Power/kg | 1.38 |
| Drag Factor | 203 |
October 11, 2018 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:02.4 | 5,000m | 2:36.4 | 91 | 614 | 45 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 45 |
| 1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 45 |
| 1:19.5 | 1,500m | 2:39.0 | 87 | 599 | 45 |
| 1:18.6 | 2,000m | 2:37.2 | 90 | 610 | 46 |
| 1:18.5 | 2,500m | 2:37.0 | 90 | 611 | 45 |
| 1:18.1 | 3,000m | 2:36.2 | 92 | 616 | 45 |
| 1:16.8 | 3,500m | 2:33.6 | 97 | 632 | 47 |
| 1:17.4 | 4,000m | 2:34.8 | 94 | 624 | 46 |
| 1:18.1 | 4,500m | 2:36.2 | 92 | 616 | 45 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 46 |
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Workout Graph
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