Heather Barr 30:00 BikeErg
11,609m
Meters
30:00.0
Time
2:35.0
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 45 |
| Revolution Count | 1376 |
| Power/kg | 1.43 |
| Drag Factor | 203 |
October 11, 2018 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,609m | 2:35.0 | 94 | 623 | 45 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 45 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 45 |
| 15:00.0 | 1,930m | 2:35.4 | 93 | 620 | 46 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 46 |
| 25:00.0 | 1,958m | 2:33.2 | 97 | 634 | 47 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 46 |
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Workout Graph
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