Heather Barr 30:00 BikeErg
11,512m
Meters
30:00.0
Time
2:36.3
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 46 |
| Revolution Count | 1394 |
| Power/kg | 1.4 |
| Drag Factor | 192 |
October 11, 2018 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,512m | 2:36.3 | 92 | 615 | 46 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 45 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 45 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 45 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 45 |
| 25:00.0 | 1,913m | 2:36.8 | 91 | 612 | 46 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 52 |
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Workout Graph
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