Heather Barr 30:26 BikeErg
10,396m
Meters
30:26.6
Time
2:55.7
Pace
263
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 44 |
| Revolution Count | 1359 |
| Power/kg | 0.99 |
| Drag Factor | 152 |
October 11, 2018 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:26.6 | 10,396m | 2:55.7 | 65 | 522 | 44 |
| 5:00.0 | 1,732m | 2:53.2 | 67 | 531 | 45 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 46 |
| 15:00.0 | 1,666m | 3:00.0 | 60 | 506 | 43 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 45 |
| 25:00.0 | 1,694m | 2:57.0 | 63 | 516 | 44 |
| 30:00.0 | 1,675m | 2:59.1 | 61 | 509 | 44 |
| 30:26.6 | 148m | 2:59.7 | 60 | 507 | 45 |
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Workout Graph
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