Heather Barr 30:00 BikeErg
11,035m
Meters
30:00.0
Time
2:43.1
Pace
285
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 47 |
| Revolution Count | 1431 |
| Power/kg | 1.23 |
| Drag Factor | 155 |
October 12, 2018 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,035m | 2:43.1 | 81 | 577 | 47 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 46 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 48 |
| 15:00.0 | 1,827m | 2:44.2 | 79 | 572 | 47 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 47 |
| 25:00.0 | 1,861m | 2:41.2 | 84 | 587 | 48 |
| 30:00.0 | 1,884m | 2:39.2 | 87 | 598 | 49 |
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Workout Graph
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