Heather Barr 18:21 row
2,017m
Meters
18:21.0
Time
4:32.9
Pace
87
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 33 |
Stroke Count | 3 |
Drag Factor | 109 |
October 12, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:21.0 | 2,017m | 4:32.9 | 17 | 359 | 33 |
5:00.0 | 475m | 5:15.7 | 11 | 338 | 32 |
10:00.0 | 526m | 4:45.1 | 15 | 351 | 29 |
15:00.0 | 558m | 4:28.8 | 18 | 362 | 35 |
18:21.0 | 459m | 3:38.9 | 33 | 414 | 39 |
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Workout Graph
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