Heather Barr 2x0:45/0:15r BikeErg
575m
Meters
1:30.0
Time
2:36.5
Pace
14
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 630m |
| Overall Time | 2:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 44 |
| Revolution Count | 73 |
| Power/kg | 1.38 |
| Drag Factor | 204 |
October 14, 2018 12:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 575m | 2:36.5 | 91 | 614 | 44 | |
| 0:45.0 | 292m | 2:34.1 | 96 | 629 | 45 | |
| 0:45.0 | 283m | 2:39.0 | 87 | 599 | 44 | |
| r55m |
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Workout Graph
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