Heather Barr 30:00 BikeErg
11,082m
Meters
30:00.0
Time
2:42.4
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 48 |
| Revolution Count | 1448 |
| Power/kg | 1.25 |
| Drag Factor | 152 |
October 14, 2018 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,082m | 2:42.4 | 82 | 581 | 48 |
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 47 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 48 |
| 15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 49 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 47 |
| 25:00.0 | 1,885m | 2:39.1 | 87 | 598 | 49 |
| 30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 49 |
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Workout Graph
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