Heather Barr 5000m BikeErg
5,000m
Meters
13:07.2
Time
2:37.4
Pace
129
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 45 |
| Revolution Count | 589 |
| Power/kg | 1.37 |
| Drag Factor | 205 |
October 14, 2018 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.2 | 5,000m | 2:37.4 | 90 | 608 | 45 |
| 1:24.0 | 500m | 2:48.0 | 74 | 554 | 42 |
| 1:19.9 | 1,000m | 2:39.8 | 86 | 595 | 44 |
| 1:19.6 | 1,500m | 2:39.2 | 87 | 598 | 44 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 45 |
| 1:17.5 | 2,500m | 2:35.0 | 94 | 623 | 46 |
| 1:17.0 | 3,000m | 2:34.0 | 96 | 629 | 46 |
| 1:17.1 | 3,500m | 2:34.2 | 95 | 628 | 46 |
| 1:17.6 | 4,000m | 2:35.2 | 94 | 622 | 46 |
| 1:18.0 | 4,500m | 2:36.0 | 92 | 617 | 45 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 46 |
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Workout Graph
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