Heather Barr 500m row
500m
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 26 |
Stroke Count | 72 |
Drag Factor | 148 |
October 16, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:44.5 | 500m | 2:44.5 | 79 | 570 | 26 |
0:36.8 | 100m | 3:04.0 | 56 | 493 | 24 |
0:32.1 | 200m | 2:40.5 | 85 | 591 | 26 |
0:31.8 | 300m | 2:39.0 | 87 | 599 | 28 |
0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 |
0:31.9 | 500m | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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