Heather Barr 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
29
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 33 |
Stroke Count | 73 |
Drag Factor | 149 |
October 16, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.4 | 500m | 2:13.4 | 147 | 807 | 33 |
0:33.0 | 100m | 2:45.0 | 78 | 568 | 27 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 36 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 35 |
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Workout Graph
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