Heather Barr 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 39 |
| Stroke Count | 76 |
| Drag Factor | 119 |
October 16, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 39 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 40 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 40 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 41 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 37 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 39 |
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Workout Graph
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