Heather Barr 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 31 |
Stroke Count | 67 |
Drag Factor | 118 |
October 16, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.1 | 500m | 2:10.1 | 159 | 847 | 31 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 37 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 30 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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