Heather Barr 5000m row
5,000
Meters
26:36.3
Time
2:39.6
Pace
285
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 141 |
October 20, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.3 | 5,000 | 2:39.6 | 86 | 596 | 285 | 25 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 60 | 29 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 58 | 24 |
| 5:11.3 | 3,000 | 2:35.6 | 93 | 619 | 56 | 25 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 676 | 56 | 26 |
| 6:20.7 | 5,000 | 3:10.3 | 51 | 474 | 55 | 22 |
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Workout Graph
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