Heather Barr 30:00 BikeErg
11,392m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 52 |
| Revolution Count | 1563 |
| Power/kg | 1.35 |
| Drag Factor | 136 |
October 24, 2018 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,392m | 2:38.0 | 89 | 605 | 52 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 53 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 49 |
| 15:00.0 | 1,854m | 2:41.8 | 83 | 584 | 50 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 53 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 54 |
| 30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 55 |
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Workout Graph
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