Heather Barr 30:00 BikeErg
10,922
Meters
30:00.0
Time
2:44.8
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 50 |
| Revolution Count | 1519 |
| Power/kg | 1.19 |
| Drag Factor | 141 |
October 26, 2018 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,922 | 2:44.8 | 78 | 569 | 286 | 50 |
| 5:00.0 | 1,579 | 3:09.9 | 51 | 475 | 39 | 58 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 53 |
| 15:00.0 | 1,684 | 2:58.1 | 62 | 513 | 44 | 46 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 48 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 50 |
| 30:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 49 |
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Workout Graph
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