Heather Barr 5000m BikeErg
5,000m
Meters
13:32.6
Time
2:42.5
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 51 |
| Revolution Count | 699 |
| Power/kg | 1.25 |
| Drag Factor | 123 |
October 26, 2018 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:32.6 | 5,000m | 2:42.5 | 82 | 580 | 51 |
| 1:22.7 | 500m | 2:45.4 | 77 | 566 | 51 |
| 1:20.3 | 1,000m | 2:40.6 | 84 | 590 | 52 |
| 1:23.5 | 1,500m | 2:47.0 | 75 | 558 | 50 |
| 1:21.3 | 2,000m | 2:42.6 | 81 | 580 | 52 |
| 1:22.3 | 2,500m | 2:44.6 | 78 | 570 | 51 |
| 1:21.8 | 3,000m | 2:43.6 | 80 | 575 | 51 |
| 1:20.4 | 3,500m | 2:40.8 | 84 | 589 | 52 |
| 1:21.4 | 4,000m | 2:42.8 | 81 | 579 | 52 |
| 1:19.7 | 4,500m | 2:39.4 | 86 | 597 | 53 |
| 1:19.1 | 5,000m | 2:38.2 | 88 | 604 | 53 |
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Workout Graph
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